Tuesday, June 28, 2011
Green Smoothies
I've recently joined the facebook group called the 30-day-green smoothie challenge! Since starting this group three weeks ago, I have found it so easy to throw 6 or even 8 oz. of greens into my Magic Bullet with unsweetened almond or coconut milk, frozen fruit (usually strawberries, blueberries, mango), and milled chia seeds. I feel great, my skin feels great, I have more energy and so do the other people who are in this group. I recommend you check it out!
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