Tuesday, June 28, 2011

Green Smoothies

I've recently joined the facebook group called the 30-day-green smoothie challenge! Since starting this group three weeks ago, I have found it so easy to throw 6 or even 8 oz. of greens into my Magic Bullet with unsweetened almond or coconut milk, frozen fruit (usually strawberries, blueberries, mango), and milled chia seeds. I feel great, my skin feels great, I have more energy and so do the other people who are in this group. I recommend you check it out!

No comments:

Post a Comment