Baked chicken parmasan with a side of green beans and short grain brown rice...

Here is a GREAT alternative to your classic chicken Parmesan...which happens to be one of my husband's favorite meals.

4 oz. chicken breasts seasoned with no-salt Garlic & Herb Mrs. Dash and baked for about 20 minutes. Then, top each breast with a little bit of pasta sauce and Parmesan cheese and baked another 5 minutes. Make the brown rice with chicken stock and a little butter. Boil the green beans for about 4 minutes, then drained and stir fry them in a little bit of olive oil with a touch of sea salt.

The family will love it.